Functional Fitness Classes in The dalles, Or

level up fitness

A Place to Move, Sweat, and Belong

Level up your fitness with expert coaching, powerful classes, and a community that moves with purpose — right here in The Dalles, Oregon.

Your local gym in The Dalles, OR

 Whether you're brand new to fitness or looking for a fresh challenge, getting started at Level Up Fitness is simple, supportive, and designed around you. We make it easy to jump in, feel confident, and start making progress from day one — no pressure, just great people and powerful workouts.

book a free trial

Sign up online or stop by the gym to grab your free class — no strings attached.

find your program

Explore Spin, RepUp, Functional Fitness, or Open Gym — with help from our coaches to find your best fit.

level up with us

Come as you are. We’ll guide you every step of the way so you feel confident, supported, and ready to crush your goals.

Reach new heights

At Level Up Fitness, we believe fitness is about more than just reps and results — it's about building strength from the inside out. Located in downtown The Dalles, we’ve created a space where people of all backgrounds and experience levels come together to move, grow, and challenge what’s possible.


We’re not your average gym. We’re a community-driven training facility focused on empowering everyday athletes through group classes, expert coaching, and an environment that feels like home. Whether you’re walking through our doors for the first time or leveling up after years of training, we meet you where you’re at and help you go further.

our fitness classes in the dalles

Explore our programs designed to help every athlete level up — no matter where you're starting.

class schedule

Check out the class schedule below to find the best times to train, sweat, and level up with us.

Monday

Functional Fitness

5:00 AM - 6:00 AM

Spin

6:00 AM - 6:45 AM

Functional Fitness

4:30 PM - 5:30 PM

Tuesday

Functional Fitness

5:00 AM - 6:00 AM

Spin

6:00 AM - 6:45 AM

Functional Fitness

4:30 PM - 5:15 PM

Spin

5:15 PM - 5:55 PM

RepUp

5:55 PM - 6:55 PM

Wednesday

Functional Fitness

5:00 AM - 6:00 AM

Spin

6:00 AM - 6:45 AM

Functional Fitness

4:30 PM - 5:30 PM

Thursday

Functional Fitness

5:00 AM - 6:00 AM

Spin

6:00 AM - 6:45 AM

Functional Fitness

4:30 PM - 5:15 PM

Spin

5:15 PM - 5:55 PM

RepUp

5:55 PM - 6:55 PM

Friday

Functional Fitness

5:00 AM - 6:00 AM

Spin

6:00 AM - 6:45 AM

Functional Fitness

4:30 PM - 5:30 PM

Saturday

Functional Fitness

9:30 AM - 10:30 AM

Sunday

book a free Class

Ready to level up your fitness? Claim your FREE trial today and experience the energy, coaching, and community at Level Up Fitness in The Dalles!

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